All men of all ages, social status and marital status have thought about penis enlargement.With age, many people come to the conclusion that they do not need a penis like in the movies, because the average penis size is 12 to 16 cm long and 3 to 4 cm thick.You should realize that it will not be possible to enlarge your penis radically.But at the same time, you should not despair, fall into depression.
The idea that you don't have enough penis will weaken your self-esteem and overall health.With the rise of mass media and globalization, standards are being adapted to popular culture.And sex education around the world is underdeveloped, which is why mass phobias and misconceptions arise.
If you are not satisfied with the size of your penis, you should contact a sex therapist who can determine the size and compare it with the standard, and, if necessary, prescribe methods to increase penis size, even radical methods, such as surgery.
But usually, increasing penis size at home is the most popular.
Note that the standard penis of a resident has a length of 12 to 16 cm and a thickness of 3-4, not 25. At the same time, the number of partners satisfied with a 14 cm penis is much higher than with a 25 cm penis.
Popular penis enlargement methods
There are two main ways to enlarge the penis:
- Independent, no need to use surgery;
- In terms of surgery.
At the same time, the surgical method requires preoperative preparation and is distinguished by a rehabilitation phase - an integral part of the intervention.Complications can also occur.However, this method does not yield great results.
How to enlarge penis at home
Even gaining 3-5 cm takes time and patience, because the growth of new body tissues does not happen quickly.
The most popular are:
- Jelqing;
- Pulling with weights;
- Massage;
- The use of special pumps and extenders;
- Use sprays, ointments and gels.
The penis consists of two muscles: the ischial muscle and the bulbar muscle.Inside these muscles are cavities filled with blood, which increases the size of the organ and makes it stiff.It is known that all muscles can get bigger and stronger.
Before starting any interaction with the muscles, they need to be warmed up.In the case of a penis, you can use a hot towel.
All types of massage have the purpose of warming up in different directions and relaxing muscles to increase blood flow.
Jelqing – increase penis size safely at home
Jelqing is called penis stretching.It is advisable to do it under a hot shower.You can use warming agents or pills to enlarge the penis;The essence of these agents is to increase blood flow and expand the pores of the corpora cavernosa.Jelqing involves movements similar to milking a cow.You should grasp the base of the penis, pushing the blood slowly and firmly to the tip with a slight delay at the end.The effect should be expected after a few months - everything is individual.From all types of massage and jelqing, the effect will become long lasting.
Massage - increase penis size simply
Take the head of the penis in your hand without blocking the blood flow.You should pull your head back until you feel discomfort and stay in this position for a minute.After a minute, pull a little harder for a few minutes, then release, relax, and knead the fabric.Massage can be performed in different directions.A session should last about 10 minutes.Once completed, hold the penis in your hand and perform a few thrusts.Note - to avoid injury, do it no more than once every three days, without causing pain.
Other ways
There are many methods of stretching - usually the head of the penis is clamped in special devices and stretched for a certain time.The main thing is safety precautions.For this purpose, special extenders are used.
Separately, we can highlight the pump to increase penis size - a pump is placed on the organ and air is pumped out of the body.The penis fills with blood, increasing in size.The pump itself is not a panacea as the effects will decrease over time but are immediately visible.
The integrated use of several methods provides reliable results.Since the size of the penis also depends on the level of testosterone, it is better to normalize the level of this hormone first - just in case there are deviations.
Adequate penis size is also achieved with a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin area.
The best results in penis enlargement at home are obtained by combining the use of harmless drugs for men, massage or stretching and treatment of penile tissue with special ointments, gels and sprays.